Cardio Kickboxing in Perry Hall


Are you looking to get into shape? Looking to get tone? Build Up Your Endurace?….We have a class JUST for you!

Our upbeat, high intensity workout will whip you into shape while also having fun with your friends. From jabs, crosses, uppercuts, kicks, endurance/bag workouts and more, you will have everything you need to lose weight and tone up while having fun doing it! Our resources have been used in order to assure that our students may have a well rounded work out.

Teaching Cardio Kickboxing is something many martial arts schools offer. Most claim to be the best, yet NWMA claims that not only will you receive some of the finest Cardio you can find, but that you will love our bright and enjoyable atmosphere, family attitudes, intense workouts, and yes, even the price!

Our workouts vary from day to day. One day may be obstacles to challenge yourself through and weight training, as the next is running and ab workouts! along with those workouts, we also offer station workouts, bag workouts, and much more! Come check it out!

This is the ONLY school where you can enjoy a Cardio workout while your children are taking their classes ranging from Taekwondo to Kali4Kids! Why drive around dropping kids off one place while you go to another to train? Do everything at the same location. No where else but at NWMA will you find the offerings and programs we provide. New Wave Martial Arts is truly Second to None!

Went to taekwondo and cardio kickboxing tonight for my first time I loved it
- Nick Greene

Upcoming Events


There are no upcoming events at this time.

Servicing Areas:


Baltimore County
Glen Arm
Middle River
Perry Hall
White Marsh

About Us


New Wave Martial Arts is located at 4321 Ebenezer Road in Perry Hall, Maryland, in the Perry Hall Shopping Center. We offer classes for Kids & Adults . Programs offered include Taekwondo, Cardio Kickboxing, Mixed Martial Arts, Endurance Training, Bully Defense, Tournament Training and Hand-to-Hand Combat Self Defense.

NWMA services the surrounding Baltimore County area including Perry Hall, Aberdeen, Bel Air, Carney, Chase, Dundalk, Edgewood, Essex, Fallston, Glen Arm, Joppa, Kingsville, Middle River, Nottingham, Parkville, Perry Hall, Rosedale, Towson and White Marsh.

Perry Hall Martial Arts


After School Program - Perry Hall
Adult Martial Arts - Perry Hall
Adult Self Defense - Perry Hall
Bully Defense - Perry Hall
Cardio Kickboxing - Perry Hall
Fitness Training - Perry Hall
Hand to Hand Combat - Perry Hall
Martial Arts in Perry Hall
Self Defense For Men, Women, Children
Summer Camp 4 Kids - Perry Hall
Taekwondo 4 Kids - Perry Hall
Taekwondo 4 Adults - Perry Hall

Serving Areas


Bel Air - Martial Arts, Summer Camp
Carney - Martial Arts, Summer Camp
Chase - Martial Arts, Summer Camp
Dundalk - Martial Arts, Summer Camp
Edgewood - Martial Arts, Summer Camp
Essex - Martial Arts, Summer Camp
Fallston - Martial Arts, Summer Camp
Glen Arm - Martial Arts, Summer Camp
Joppa - Martial Arts, Summer Camp
Kingsville - Martial Arts, Summer Camp
Middle River - Martial Arts, Summer Camp
Nottingham - Martial Arts, Summer Camp
Parkville - Martial Arts, Summer Camp
Perry Hall - Martial Arts, Summer Camp
Rosedale - Martial Arts, Summer Camp
Towson - Martial Arts, Summer Camp
White Marsh - Martial Arts, Summer Camp

Contact Info


Feel free to contact New Wave Martial Arts in Perry Hall if you are looking for more information, if you are a current student/member, or if you have any general questions or comments. We will be glad to assist you!

School Phone:    410-499-3497
Address: 4321 Ebenezer Road, Nottingham Maryland 21236